PRE CONCEPTIONAL CARE

Quick Overview

Durations: 14 Days

Center: Softouch Ayurveda Village

Location: Thrissur

Program Summary

In today’s fast‑paced and demanding lifestyle, reproductive health is increasingly under strain. Chronic stress, irregular routines, unhealthy dietary habits, sedentary lifestyles, exposure to environmental toxins, and the growing trend of delayed parenthood all significantly impact fertility and overall reproductive well‑being. Pre‑conceptional care in Ayurveda, known as Garbhadhana Samskara, is a holistic and scientifically structured preparatory programme designed to optimise the physical, mental, and emotional health of both partners before conception. This process prepares the body and mind to consciously receive new life, while enhancing the quality of sperm and ovum to support the healthiest possible progeny.

What Makes This Retreat Special

1. one-hour yoga session ,followed by an evening one-hour meditation session which maybe held indoors or in the tranquil gardens, depending on the weather. 2. Indulge in two personalised Ayurveda therapies each day— one in the morning and another in the afternoon. 3. daily health discussions with our resident Doctors.

Health Benefits

Improved Fetal Development, Management of Chronic Conditions, Lifestyle Optimization, Genetic Counseling and Screening, Psychological and Emotional Preparation, Improved Fertility Awareness.

Starts from

$2,361.45

per person

Seasonal price changes may apply

Available Durations:

14 Days

$2,361.45

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What's Included

✓ Included

Accommodation of your choice
Two personalised daily Ayurveda treatments daily
Daily doctor consultation
Healthy vegetarian full-board meals
Morning yoga & evening meditation (1 hour each)
Natural Ayurveda medications during stay
Access to swimming pool, home theatre, and common facilities
Airport transfer & day trip to Athirapally waterfalls (Min stay: 7 nights)

✗ Not Included

Laundry: 2 nights | Laundry & Ironing: 3 nights

Food & Nutrition

"1. monday breakfast- Porridge of Millet, Coconut Chutney, Vegetable Thoran, lunch - Rice, Karan Curry, Cabbage Thoran, Koorka (Chinese Potato), Salad, Pickles dinner- Porridge of Millet, Coconut Chutney,Vegetable Thoran 2. tuesday breakfast- Sweet Potato, Chutney, GrilledVegetables, Drumsticks lunch -Rice, Dal Curry, Lentil, Kovakka (Ivygourd), Salad, Pickles dinner- Sweet Potato, Chutney, Grilled Vegetables, Drumsticks 3. wednesday breakfast- Puttu of Millet, Green Gram Curry lunch -Rice, Yam with Peas, Ladies Finger, Thoran, Beans Mezhukkupuratty, Butter Milk, Salad, dinner- Puttu of Millet, Green Gram Curry 4. thursday breakfast- Pathiri, Chapati, Veg mixed Curry lunch -Rice, Sambar, Banana Flower Thoran, Beetroot Mezhukkupuratty, Salad dinner-Pathiri, Chapati, Vegetable mixed Curry 5. friday breakfast- Tapioca in Coconut milk with Chutney, Green Gram Soup lunch -Rice, Olan (Ash gourd), Small Onions, Raw Banana Curry, Ridge Gourd dinner- Tapioca in Coconut milk with Coconut Chutney, Green Gram Soup 6. saturday breakfast- Idiyappam, Potato Stew, Grilled Vegetables lunch -Fried Rice, Lemon Rice, Paneer Butter Masala, Papad / Cauliflower Chilli dinner- Idiyappam, Potato Stew, Grilled Vegetables 7. sunday breakfast- Vellayappam, Vattayapam, Chana Masala, Bread & Omelette lunch - Veg Biriyani / Lemon Rice, Salad, Papad dinner-Wheat Porotta, Corn, Green Peas in Coconut Milk, Steamed Vegetables,"

Meet Your Experts

Dr Henry Prasad C.V

Senior Ayurveda Consultant

Dr. Henry Prasad C.V is an Ayurveda doctor with a Post Graduate Diploma in Acupuncture and completed his Ayurveda course at Govt. Ayurveda College, Kannur. He has been practicing since 2006 and specializes in treating rheumatoid conditions, skin problems, and varicose vein issues. He is also experienced with many forms of Marma massages.

Dr. Jugunu Raj

Senior Ayurveda Resident Doctor

Dr. Jugunu Raj, an MD in Panchakarma, specialises in musculoskeletal, digestive, skin, and lifestyle disorders, offering personalised Ayurvedic treatments for lasting wellness. Dr Jugunu has completed her Postgraduate Degree in 2022 at the Ramakrishna Ayurvedic Medical College, Bangalore.

Dr Anjana

Senior Ayurveda Resident Doctor

Dr Anjana L R is an Ayurveda Gynaecologist (MS in Prasuti Tantra & Streeroga) specialising in holistic, root-cause-oriented women’s healthcare. She provides personalised Ayurvedic treatment for menstrual irregularities, PCOS, endometriosis, infertility, hormonal imbalances, fertility support, and comprehensive pregnancy care.

Dr . Anjana Sathyan

BAMS

Resident Medical Officer

Anjana Sathyan a BAMS graduate from Nangelil Ayurveda Medical College, commenced her professional journey as a trainee under the mentorship of Dr. C. D. Sahadevan, a distinguished Ayurveda skin specialist, at Dhanwantari Hospital in Thodupuzha. Recognized for her outstanding contributions, she was honored with the Best Coordinator in the Saadhana National Ayurveda Seminar series of 2023.

About Softouch Ayurveda Village

Softouch Ayurveda Village is a serene boutique wellness retreat located on the banks of the Chalakudy River in Kerala, India. Spread across 18 acres of lush greenery, it offers an authentic Ayurvedic experience that beautifully blends traditional healing with refined hospitality. With over 25 years of global expertise in Ayurveda, Softouch has proudly partnered with leading hospitality brands such as Kempinski, Damac, Le Méridien, and Grecotel but now we are only running the operations in Kerala. A family-run enterprise, the village features just 12 exclusive rooms set amidst a forest-like atmosphere, ensuring privacy, peace, and a deep connection with nature. Softouch is NABH-accredited and licensed as an Ayurveda hospital, guaranteeing the highest standards of safety and care. Under the guidance of three qualified Ayurvedic doctors and ten skilled therapists, guests experience personalised wellness programs including Panchakarma detox, rejuvenation, stress relief, weight management, and spine care. Beyond treatments, the resort offers an enriching connection with nature through its herbal gardens, open spaces, and riverside deck. The property features a rich canopy of trees and plants such as teak, mahogany, mangosteen, rambutan, nutmeg, and pepper. Guests can enjoy a 1.5 km paved garden path for walks or cycling, kayaking on the river, fishing, bird watching, swimming, badminton, or indoor games including billiards, carrom, and chess. Pottery sessions are hosted thrice a month, and the home theatre room is available for a relaxing movie evening.

Facilities Available

Swimming Pool

Air Conditioner

En Suite Bathroom

Vegetable Garden

Garden View

Luxurious cottage

Home Theatre

Cycling

Free Wi-Fi

Private balcony

River View

kayaking

House Rules

Check-in / Check-out

Check-in: 14.00

Check-out: 12.00

Important Notes

Minimum stay of 3 nights, 1-week stay is recommended for a rejuvenating experience.
Panchakarma treatments needs 14 nights stay and the specific treatment plan will be advised by our Senior Ayurveda Doctor via a free online consultation prior to arrival.
Pregnancy: Please inform us in advance if pregnancy is suspected, as Ayurveda treatments may not be recommended.
Medical Reports: If available, kindly forward a copy of your medical report via email.
WiFi: Available in public areas & rooms. For guests seeking a digital detox, we can store your device safely .
Entertainment: TV’s are not provided in rooms; however a home theatre is available for use.
Round trip is included to Cochin airport (COK) - 23 km / 50 mins. The driver will carry a Softouch Ayurveda placard for identification. International arrivals: Pick-up from Pillar - A6 Domestic arrivals: Pick-up from Pillar - 24 Driver details will be shared 1 days prior to your arrival via WhatsApp
50% deposit confirms your booking. The remaining balance is due upon arrival. Payment via - Bank Transfer, Card, UPI or cash is possible.

Policies

To make reservations, please email: info@softouchayurveda.com or call +91 974 557 0555. Payments can be made in cash, online via Visa & MasterCard. At the resort, payments can also be processed via card terminal or UPI. A 50% advance payment is required to confirm your booking. The remaining balance is due 2 weeks prior to arrival.

Quick Overview

Program Summary

What Makes This Retreat Special