Ayurvedic Treatment for Back Pain at Dheemahi Ayurvedic Centre, Kottayam
Dheemahi Ayurvedic Centre, nestled in the serene surroundings of Kumarakom, Kerala, offers a comprehensive Ayurvedic Treatment for Back Pain. Back pain is a prevalent condition affecting individuals across various age groups, often resulting from factors such as poor posture, sedentary lifestyles, overexertion, or injuries. In Ayurveda, back pain is commonly associated with an imbalance in the Vata dosha, leading to stiffness, tension, and discomfort in the back muscles and joints. The holistic approach at Dheemahi focuses on identifying the root cause of the pain, reducing inflammation, promoting healing, and preventing future occurrences through personalized treatments and lifestyle modifications.
Treatment Benefits:
- Alleviation of back pain and associated discomfort.
- Improvement in spinal flexibility and overall mobility.
- Detoxification of the body, eliminating accumulated toxins (Ama).
- Balancing of the Vata dosha to restore bodily harmony.
- Enhancement of overall well-being and energy levels.
Key Treatment Methods:
- Panchakarma Therapy:
- Snehana (Oleation): Application of medicated oils internally and externally to lubricate the joints and balance Vata dosha.
- Swedana (Sudation): Induced sweating through various techniques to eliminate toxins and relieve muscle stiffness.
- Kati Vasti: Retaining warm medicated oil over the lower back region to alleviate pain and strengthen the muscles.
- External Therapies:
- Abhyanga (Oil Massage): Full-body massage with medicated oils to improve circulation, reduce muscle tension, and nourish tissues.
- Kizhi (Herbal Poultice): Application of warm herbal pouches to the back to reduce pain and inflammation.
- Pizhichil: Pouring of warm medicated oil over the body to soothe nerves and alleviate pain.
- Herbal Medications:
- Use of specific Ayurvedic formulations to support spinal health, reduce inflammation, and strengthen the musculoskeletal system.
- Dietary Management:
- Customized diet plans emphasizing warm, grounding, and Vata-pacifying foods, including cooked vegetables, whole grains, and healthy fats, to reduce inflammation and support digestion.
- Lifestyle Modifications:
- Incorporation of daily routines (Dinacharya) and practices like yoga and meditation to promote physical and mental balance.
- Guidance on maintaining proper posture and engaging in regular physical activity to strengthen back muscles.
Preparation for Treatments:
- Comprehensive consultation with experienced Ayurvedic physicians to assess individual health status and doshic imbalances.
- Completion of a detailed medical questionnaire to tailor the treatment plan.
- Adherence to pre-treatment guidelines, including dietary adjustments and lifestyle recommendations.
Tariff Details:
- Single Occupancy: ₹5,000 per day
- Double Occupancy: ₹9,200 per day
- Extra Person (Without Treatment): ₹750 per day
Inclusions in the Tariff:
- Air-conditioned room with attached bathroom.
- Daily consultations with Ayurvedic physicians (except Sundays).
- Personalized Panchakarma therapies as per doctor's instructions.
- External therapies supporting Panchakarma, such as Abhyanga, Kizhi, and Pizhichil.
- Daily yoga and meditation sessions (to be avoided on rest days due to therapy needs).
- Freshly prepared South Indian-style vegetarian meals, adhering to dietary recommendations during Panchakarma.
- Medicated drinking water.
- Complimentary Wi-Fi access (15GB per person).
Additional Charges:
- Airport Pickup & Drop-off: Available at extra cost.
Duration of Treatment:
The duration of the Ayurvedic treatment for back pain varies based on individual assessments, typically ranging from 14 to 28 days. The exact duration is determined during the initial consultation with the Ayurvedic physician.
